Vitamins For Immune System

In this section we will look at vitamins for your immune system, this is your front line defense against germs and viruses.  Your immune system is complex, having a weak immune system makes you more susceptible to colds and viruses.  On the other hand an over active immune system can lead to all sorts of health issues such as inflammation.

As we dig deeper into this problem you will see how vitamins and supplements play a role in managing this problem.

Short Version of How The Immune System Works

Your immune system is a complicated response system. Consider it an army of white blood cells that attack invaders (bacteria and viruses) when these bugs try to find a home in your body.

Under normal conditions your immune system can distinguish the difference between good bacteria and bad. Lets take a flu shot for example: When given a flu shot you are injected with a low grade of current stands of the various flu strands. The idea here is to stimulate your immune system just enough so it can manufacture a defense for these strands of viruses. This is why flu shots are Low Dosages of the viral strands, just enough to stimulate your immune system, not enough to make you sick.

When Your Immune System is Weak

There are many reason immune systems become weak. Lets list a few:

• Stress
• Smoking
• Alcohol
• Sugar
• Lack of Sleep
• Anxiety
• Toxins

Now, if we were to paint a mental picture we would say picture a car hauling a load of cement around day after day. As the car gets more miles on it the load of cement, over time, wears on the parts of the car. The car wears out much faster compared to normal wear and tear a car would have.

Your body comes under the same stress if it is lacking the required nutrients, vitamins and rest it needs. Over time your immune system takes a beating and this creates a multitude of health issues.

When Your Immune System Becomes Overactive

There is a lot of mystery when it comes to an overactive immune system. When this happens you have to explore options to suppress the immune system.

The general category this condition falls under is called: Autoimmune disease. There are 63 types of diseases that fall under this category, lets look at a few of the more common ones:

• Lupus
• Aids
• Addisons
• Multiple Sclerosis
• Fibromyalgia
• Arthritis
• Allergies

Now, some may dispute some of those ailments, but the fact is autoimmune disorders are at the root of a variety of health issues most of us experience at one time or another.

The basic problem here is your immune system attacks good cells as well as the bad ones. This is the dilemma people face when they contract Aids. The same applies to Addisions disease, the immune system attacks the adrenal glands for no good reason.

How Can Vitamins Help With Immune Functions?

As mentioned before starting with a multivitamin is always a good place to begin. From there you have to look at immune formulas that are beneficial for the type of immune problem you have.

There are supplements such as Tmg, zinc, vitamin C, colloidal silver and I-arginine that will boost your immune system, you will find some of these ingredients already in a blended vitamin or supplement specific for immune disorders.

You will also find Phytonutrients such as garlic, B-1, 3-D glucan, olive leaf (extract), echinacea, ginseng, astralgalus, goldenseal, lemon balm, modified citrus pectin, carnivora (venus fly trap) and some mushrooms. All of these ingredients are targeted for immune disorders.

How Supporting Your Immune System Improves Your Health

The bottom line is if you have a serious case of an immune disorder, get professional help. You do not want to boost your immune system if it is already overactive.

The groundwork we layed out here relates to situations where you feel run down and you are getting more colds and flu’s, things of this nature. You cannot imagine how many ailments stem from a weak immune system. Your immune system works hard to protect you from viruses and infections, it needs your help to stay strong.

A really fantastic product we use ourselves for immune support is Vita Logics Immune Formula. We stumbled on Vita Logic a few years ago and they turned out to be a good find for vitamins and supplements. They have a board of Doctors and Homeopathic Doctors that recommend the ingredients and blends for Vita Logics formulas. The price is also very good, most times you are getting a three month supply in one bottle, compare this to other brands.

Check out their Immune Formula Today!