Welcome – You are cordially invited to explore the world of vitamins and supplements. In this busy, busy, busy, world we live in our health is not always where we want it to be. Even if we try to eat better many of the foods we consume are not as nutritious as they once were, so what can we do?
This is where vitamins and other natural sources enters the picture.
Short History Of Vitamins
OK, We won’t bore you with the entire historical role call, but here is where it started. In 1905, a scientist by the name of William Fletcher (Englishmen) began researching the causes of the disease Beriberi. He discovered that eating unpolished rice prevented Beriberi and eating polished rice did not. The belief was that there were special nutrients contained in the husk of the rice.
A year later a couple of English biochemists studied the relationship between nutrients and health, or lets put it this way a lack of nutrients was connected to poor health. In 1912 these same biochemists named these nutrients Vitamine and later shortened it to Vitamin.
Why Turn To Vitamins?
The fact is we are all made of flesh, blood and vitamins. The word vitamin is the shortened word for Vital Minerals. Vital means life, the question is, are you getting enough of the vitamins you need for good health?
There is another problem, when you take supplements you need to fully absorb them to receive the maximum benefits.
Absorption
When it comes to absorption all the action takes place in your stomach and intestinal area. No matter what you are taking be it medication, vitamins, minerals or even food, if your system is not absorbing it properly the benefits will be greatly diminished.
This is why they say that people in the United States have the most expensive urine in the world. It’s because we consume a lot of vitamins, but it comes out in the urine and isn’t absorbed in our system.
Your Response Time To Vitamins
People have the wrong perception about vitamins, they work differently compared to medications/drugs. Vitamins and supplements work at a slower pace, if you are deficient in certain vitamins your body will start a rejuvenation process. It can take weeks or even months to see results. People get impatient and abort the plan before it ever had a chance to work.
For people who are extremely deficient in a particular vitamin the results can be seen within days, even hours. For example: The most common booster is the B12, some people feel the effects of a B12 booster shot within the first hour after being administered the vitamin shot.
All Vitamins Are NOT Created Equal
Can it get any more confusing when there are hundreds of different brands of vitamins and supplements to choose from? There are factors such as: Where the ingredients for the vitamin comes from, what process is used to create the vitamin and do they use fillers to hold the unit together.
Trying to decipher all these factors can be daunting to say the least, this is where we start to sort out this information for you.
Why Vitamin Supplements Are The Popular Choice For Better Health
The answer is simple – it’s convenient. Again, the key is buying a quality supplement that your body will absorb and use. These are subjects we cover in this site.
The Benefits of This Site
Your health is paramount, the benefits you will derive from this site is a focused, in depth discussion about certain vitamins and supplements pertaining to common health issues.
If you read nothing else on this site please read:
- The Multivitamin – The Core Vitamin
- Vitamins For Immune System Support
You will be surprised to know that all those ticky-tack ailments we all have like sinus problems, allergies, fatigue seem to disappear if we pay attention to the items mentioned above.
It is more of a challenge to stay healthy these days because of lifestyle and the environment. This is not to say that we cannot become healthier, it only means we have to take a little more time to learn how to live BETTER.
In this attempt we want to save you some time and money with the information provided here, we hope to play a part in your search for Better Health.
Product Choices
We have consolidated all the products mentioned on this site. These are products we have used or have ingredients specific to the health issues we talk about on this site. View the page now – Click Here Now for a closer look.